OPTIMIZING THE REGULATION AND CONTROL OF SPORTS INJURY AND FATIGUE OF WINTER OLYMPIC ICE AND SNOW ATHLETES BASED ON INJURY PREVENTION

ABSTRACT This study reveals the characteristics and relationship of sports injury fatigue Winter Olympics athletes, monitors athletes’ psychological condition through case analysis excellent provides empirical evidence for training preparation physical mental health services Olympics. Through questionnaires, literature review other methods to situation ice snow results show that proportion chronic lumbar knee joint injuries, repeated muscle strains Chinese athletes is large, cure rate not high. The activities are neither paid enough attention or sufficient, rationality plan arrangement insufficient. main cause insufficient understanding mechanism illness among coaches. Individual elite need improve their coping skills pay fatigue. In view sports’ problems faced by winter personalized intervention programs should be formulated.